Language Assistance

Get helpful language services at no cost to you! (non-Medicare)
(Adobe PDF)




Health Net logo

Winterize Your Skin

Winterize Your Skin

Winterize Your Skin

If you've always thought that the winter months serve up a slew of itchy, red, and just plain unpleasant skin problems, guess what? You're right!

The weather outside may be cold and dry, but with just a few changes you can keep your skin looking and feeling healthy in winter. Here are a few steps you can take that will help winterize your skin.

Water wisdom
Water can go a long way toward enhancing your skin's ability to survive the winter season.

If you're a big fan of bath-taking, before sliding into the tub, sprinkle a few drops of olive or grape-seed oil into the water to help ward off – or to help heal – dry skin. Adding a few cups of whole milk to your bathwater is another way to moisturize as proteins, fats, and vitamins in milk can work to sooth rough skin.

And whether you're on team bathtub or team shower, the water used should be lukewarm rather than steaming hot. As wonderful as a super- hot shower or bath sounds, heat actually breaks down lipid barriers in the skin. This breakdown, in turn, can result in your skin being robbed of moisture.

Reverse the redness
Whether it's Santa's suit or shiny bows, red is a prominent winter hue. And red is a perfectly pleasing color, except when it replaces your nose's normal shade.

Fortunately, there's a remedy. When you're outside in cold weather and return inside, the blood vessels dilate quickly. This causes a rush of blood to your face and nose. To counteract, simply apply a warm (not hot) compress to the nose for several minutes.

A winter cold can also leave your nose raw. To mitigate the damage, apply a thin layer – throughout the day and night – of moisturizing ointment or lotion to the affected area.

Lip lessons
Lips – like noses – also can find winter to be a season of discontent. Chapped lips are common and can progress to deeply and painfully cracked lips. Frequently applying lip balm is a good first line of defense. However, if your lips have become noticeably flaky, gently exfoliate them with a clean toothbrush. Next, liberally apply beeswax or a lip balm with lanolin and repeat throughout the day. In the case of severely dry lips, apply honey or petroleum jelly and leave it on for 15 minutes. Remove it with a cotton swab dipped in hot water and repeat as necessary.

Face Facts
Winter is perhaps the most brutal on your face. Your face is home to your most sensitive skin, and winter's drying ways can really wreak havoc. As a starting point, avoid any face products that contain alcohol. Next, purchase an ointment moisturizer that's oil-based rather than water-based. Oil creates a protective layer capable of retaining more moisture. Be sure, however, to select non-clogging oils, such as avocado, mineral, primrose or almond oil.

If you're someone who enjoys facial masks, you probably should pull back on your mask schedule during winter. If you can't kick the mask habit entirely, at least opt for deeply hydrating masks, rather than those that are clay-based. And when washing your face, reach for cream-based cleansers.

Hand Health
Winter's cold temps and whipping winds can leave your hands dry, cracked and painful. Prevention is priority one, so always apply moisturizer after washing your hands, as well as different times throughout the day. If your hands are very dry, replace moisturizer with hand cream. If daytime lotions or creams aren't working, apply very thick hand cream before going to sleep, and then slip on white cotton gloves.

With a little extra care, you skin will survive the winter season, and you'll be in tip-top shape to greet the spring.

Log In:
Select Your Account Type

I'm a Member

I'm a Provider

I'm a Broker

I'm an Employer

Log In:
Members

Individual & Family Plan member

CA: Log in at myhealthnetca.com

OR: Log in at healthnet.com

AZ: Log in at ambetterhealth.com

Medicare Advantage member

Log in at membersecurelogin.com

Employer Group Plan member

Log in at healthnet.com

All other plan members

Log in at healthnet.com

Log In:
Members

Please enter your user name.

Forgot your user name?

Forgot your password?

Don't have a Health Net user name and password?
Register now

Log In:
Brokers

Please enter your user name.

Forgot your user name?

Forgot your password?

Don't have a Health Net user name and password?
Register now

Log In:
Employers

Login

Please enter your user name.

Forgot your user name?

Forgot your password?

Don't have a Health Net user name and password?
Register now

Log In:
Providers

Member information is available on provider.healthnetarizona.com.

Already have an account?
Log in now

(your username is your email address)

Note: HNA providers can log in by using their existing HNA user name (your email address) and password to access Allwell and Ambetter member information.

Need to create a new account?
Register now

Log In:
Providers

Member information is available on provider.healthnetcalifornia.com.

Already have an account?
Log in now

(your username is your email address)

Need to create a new account?
Register now

Log In:
Providers

Member information is available on provider.healthnetoregon.com.

Already have an account?
Log in now

(your username is your email address)

Need to create a new account?
Register now

Log In:
Providers

Please enter your user name.

Forgot your user name?

Forgot your password?

Don't have a Health Net user name and password?
Register now

Log In:
Providers

Please enter your user name.

Forgot your user name?

Forgot your password?

Don't have a Health Net user name and password?
Register now

Log In:
Providers

Please enter your user name.

Forgot your user name?

Forgot your password?

Don't have a Health Net user name and password?
Register now

Disclaimer

You are now leaving Health Net's website for Medicare.gov. While Health Net believes you may find value in reading the contents of this site, Health Net does not endorse, control or take responsibility for this organization, its views or the accuracy of the information contained on the destination server.

To proceed to Medicare.gov, click 'Continue'. To stay on the Health Net website, click 'Cancel'.

If you would prefer to speak to a Health Net representative about this issue, please click here to go to our Customer Service Center page.


Cancel Continue

Important Notice

General Purpose
Health Net's National Medical Policies (the "Policies") are developed to assist Health Net in administering plan benefits and determining whether a particular procedure, drug, service, or supply is medically necessary. The Policies are based upon a review of the available clinical information including clinical outcome studies in the peer-reviewed published medical literature, regulatory status of the drug or device, evidence-based guidelines of governmental bodies, and evidence-based guidelines and positions of select national health professional organizations. Coverage determinations are made on a case-by-case basis and are subject to all of the terms, conditions, limitations, and exclusions of the Member's contract, including medical necessity requirements. Health Net may use the Policies to determine whether, under the facts and circumstances of a particular case, the proposed procedure, drug, service, or supply is medically necessary. The conclusion that a procedure, drug, service, or supply is medically necessary does not constitute coverage. The Member's contract defines which procedure, drug, service, or supply is covered, excluded, limited, or subject to dollar caps. The policy provides for clearly written, reasonable and current criteria that have been approved by Health Net's National Medical Advisory Council (MAC). The clinical criteria and medical policies provide guidelines for determining the medical necessity criteria for specific procedures, equipment and services. In order to be eligible, all services must be medically necessary and otherwise defined in the Member's benefits contract as described in this "Important Notice" disclaimer. In all cases, final benefit determinations are based on the applicable contract language. To the extent there are any conflicts between medical policy guidelines and applicable contract language, the contract language prevails. Medical policy is not intended to override the policy that defines the Member's benefits, nor is it intended to dictate to providers how to practice medicine.


Policy Effective Date and Defined Terms.
The date of posting is not the effective date of the Policy. The Policy is effective as of the date determined by Health Net. All policies are subject to applicable legal and regulatory mandates and requirements for prior notification. If there is a discrepancy between the policy effective date and legal mandates and regulatory requirements, the requirements of law and regulation shall govern. In some states, prior notice or posting on the website is required before a policy is deemed effective. For information regarding the effective dates of Policies, contact your provider representative. The Policies do not include definitions. All terms are defined by Health Net. For information regarding the definitions of terms used in the Policies, contact your provider representative.


Policy Amendment without Notice.
Health Net reserves the right to amend the Policies without notice to providers or Members. In some states, prior notice or website posting is required before an amendment is deemed effective.


No Medical Advice.
The Policies do not constitute medical advice. Health Net does not provide or recommend treatment to Members. Members should consult with their treating physician in connection with diagnosis and treatment decisions.


No Authorization or Guarantee of Coverage.
The Policies do not constitute authorization or guarantee of coverage of any particular procedure, drug, service, or supply. Members and providers should refer to the Member contract to determine if exclusions, limitations and dollar caps apply to a particular procedure, drug, service, or supply.


Policy Limitation: Member's Contract Controls Coverage Determinations.
Statutory Notice to Members: The materials provided to you are guidelines used by this plan to authorize, modify or deny care for persons with similar illnesses or conditions. Specific care and treatment may vary depending on individual need and the benefits covered under your contract. The determination of coverage for a particular procedure, drug, service, or supply is not based upon the Policies, but rather is subject to the facts of the individual clinical case, terms and conditions of the Member's contract, and requirements of applicable laws and regulations. The contract language contains specific terms and conditions, including pre-existing conditions, limitations, exclusions, benefit maximums, eligibility, and other relevant terms and conditions of coverage. In the event the Member's contract (also known as the benefit contract, coverage document, or evidence of coverage) conflicts with the Policies, the Member's contract shall govern. The Policies do not replace or amend the Member contract.


Policy Limitation: Legal and Regulatory Mandates and Requirements
The determinations of coverage for a particular procedure, drug, service, or supply is subject to applicable legal and regulatory mandates and requirements. If there is a discrepancy between the Policies and legal mandates and regulatory requirements, the requirements of law and regulation shall govern.


Reconstructive Surgery
California Health and Safety Code 1367.63 requires health care service plans to cover reconstructive surgery. "Reconstructive surgery" means surgery performed to correct or repair abnormal structures of the body caused by congenital defects, developmental abnormalities, trauma, infection, tumors, or disease to do either of the following:


1. To improve function; or
2. To create a normal appearance, to the extent possible.


Reconstructive surgery does not mean "cosmetic surgery," which is surgery performed to alter or reshape normal structures of the body in order to improve appearance.


Requests for reconstructive surgery may be denied, if the proposed procedure offers only a minimal improvement in the appearance of the enrollee, in accordance with the standard of care as practiced by physicians specializing in reconstructive surgery.


Reconstructive Surgery after Mastectomy
California Health and Safety Code 1367.6 requires treatment for breast cancer to cover prosthetic devices or reconstructive surgery to restore and achieve symmetry for the patient incident to a mastectomy. Coverage for prosthetic devices and reconstructive surgery shall be subject to the copayment, or deductible and coinsurance conditions, that are applicable to the mastectomy and all other terms and conditions applicable to other benefits. "Mastectomy" means the removal of all or part of the breast for medically necessary reasons, as determined by a licensed physician and surgeon.


Policy Limitations: Medicare and Medicaid
Policies specifically developed to assist Health Net in administering Medicare or Medicaid plan benefits and determining coverage for a particular procedure, drug, service, or supply for Medicare or Medicaid Members shall not be construed to apply to any other Health Net plans and Members. The Policies shall not be interpreted to limit the benefits afforded Medicare and Medicaid Members by law and regulation.

Continue

You are now leaving HealthNet.com